Integrative Personal Training
Integrate (ĭn'tĭ-grāt'): 1. To make into a whole by bringing all parts together; unify. 2. To make part of a larger unit
Integrative Personal Training
is a holistic approach to fitness
that addresses all aspects of an
individual and their lifestyle when
designing an exercise program.
1. physiological
2. kinesthetic
3. environmental and
4. emotional
wellness in order to address
underlying imbalances and create a solid platform to build total heath, vitality, and ultimately...
TOTAL FITNESS.
~Personal Training in South Jersey~
At IPT, our goal is to assess the state
of our clients' individual:
